This episode is for my people that have not only struggled to see eye-to-eye with their parents all their life, but are also having a hard time completely letting go from any resentment held towards these people.Journal prompts for healing a parent-child relationship:If you didn't go through all that you have with your parents, do you think you'd be the person you are today? How do you think your perspective on life would be different?What is something that your parent(s) have said or done that has always stuck with you? Assess how this action has impacted you negatively and maybe also positively (in who you've become as a result). i.e Is this the root of your insecurities? Of your self-hatred or lack of confidence in life?What does forgiveness mean to you if not said out loud? How can you forgive someone in silence?What expectations have you subconsciously been placing on your parents that they have yet to meet? Could this be the reason that you feel so stuck in your healing?What boundaries do you need to set? A good way of knowing the answer to this question is by asking yourself, "in what ways do I feel disrespected by myself or my parents and why?"What are your triggers? These things tell you exactly what needs to be looked at more in order to set yourself free at last.What would your parents have to do in order for you to feel like you can finally forgive them? How can you give this to yourself?What unhealed versions of yourself come out when your parents do/say something that triggers you? How does this make you feel?If you could step into the mind of your parent(s) for a second, based on what you show/tell them, how would you view yourself?In what ways do you feel as though you were not loved fully? How can you give that love to yourself? Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

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