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Listen " Fan Favorite: Is Exercising to Lose Weight a Myth?"
Episode Synopsis
Usain Bolt can scarf down 47,000 calories worth of chicken nuggets and look great, while some dieters work out 4 hours a day and never shed a pound. So is exercising to lose weight a big scam? And what does Calvin Coolidge's exercise horse have to do with it? Featuring Dr. Herman Pontzer. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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