Listen "Episode 12 - 5k and Half Marathon"
Episode Synopsis
In this weeks episode Ray and Eric chat about two of their favorite distances the 5k and the Half Marathon. They talk speed work, tempo runs, mountain lions and more.
More episodes of the podcast Our Run Club
Episode 57 - Runnin' with Tunes
25/07/2022
Knees | Coffee Talk with Mike and Eric
18/07/2022
Stuff Non Runners Say
11/07/2022
Running in the Heat
27/06/2022
Mileage | Coffee Talk with Mike and Eric
20/06/2022
Stress | Coffee Talk with Mike and Eric
13/06/2022
Summer Run
06/06/2022
Yum
23/05/2022
Survey Says
09/05/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.