Judy Lief - Zen Mountain Monastery - 04/16/2023 - Judy Lief, in speaking about our Buddha Nature, gives her humble, direct commentary on the Four Immeasurables**... How do we practice them within our ordinary activity? towards our own sacred selves? - **May all beings be free from suffering and the root of suffering; May all beings know happiness and the root of happiness; May all beings live in sympathetic joy, rejoicing in the happiness of others; May all beings live in equanimity, free from passion, aggression and delusion. These are also called "The Four Limitless Ones". - Judy Lief is a Buddhist teacher who trained under the Tibetan meditation master, Ven. Chögyam Trungpa Rinpoche. You can learn more about her at judylief.com. She led a retreat at ZMM this weekend entitled "Just So—An Introduction to Mahamudra Teachings".

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