Ultra-running and endurance hikes test one’s ability to overcome exhaustion, mental blocks, and limiting beliefs. Besides being a favorite occupation of Dr. Leo Valenzuela PT, DPT, they have also taught him many life lessons that he has utilized in order to start his own physical therapy private practice, Los Leones Physical Therapy. Sarah and Leo meet to chat about how they formed a mastermind group in order to accomplish their goals of starting a PT practice and an OT podcast. They discuss the importance of community and how it held them accountable and taught them pivotal skills in pursuing their dreams.
They discuss a range of topics including:

Ultra-running and endurance hikes
Pushing limits and challenging yourself
Starting a private practice
Hardest part of getting it off the ground
Pushing past boundaries
Maintaining consistency
Most exciting part of starting his own business
Going against the grain
Importance of having a community
Helping with finances, marketing, website design
Motivation from others who are also wanting to start something
Our favorite physical therapy podcast and Facebook group
The PT Entrepreneur Podcast
PT Entrepreneur on Facebook
Mastermind groups
Being held accountable
Changing your life personally and professionally
Limiting factors and impostor syndrome
Setting goals to be better than the month before
Failing forward
Advice for others wanting to start their own practices

The PT Entrepreneur Podcast
You can reach out to Leo at Los Leones Physical Therapy: [email protected]
On Instagram: @losleonespt
Or at his site: https://www.losleonespt.com/

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