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Listen "E54 Sleep, Pillows, and a Healthy Body"
Episode Synopsis
In episode 54 we talk about how important sleep is, some of the things you can do to help your own sleeping patterns, some of the things we as osteopathic practitioners consider when people are struggling with sleep.
Pillows?
How much sleep?
How the body calms down?
Daily practices?
Pillows?
How much sleep?
How the body calms down?
Daily practices?
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