Oren Jay Sofer: The Art of Samatha-Vipassana: Instructions & Guided Meditation

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
20/08/2021 56 min
Oren Jay Sofer: The Art of Samatha-Vipassana: Instructions & Guided Meditation

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Episode Synopsis

(Insight Meditation Retreats) Morning instructions and guided meditation on finding your own way with the art of meditation practice, putting things down, and picking them up.

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