Oren Jay Sofer: How we Hold the Practice: Guided Meditation and Instructions

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
17/06/2021 38 min
Oren Jay Sofer: How we Hold the Practice: Guided Meditation and Instructions

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Episode Synopsis

(Insight Meditation Retreats) Morning instructions and guided meditation on how to hold and relate to the primary object/anchor.

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