Oren Jay Sofer: Dharma Practice as Play

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
18/06/2017 58 min
Oren Jay Sofer: Dharma Practice as Play

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Episode Synopsis

(Sacramento Buddhist Meditation Group) Spiritual practice can be a serious affair, yet having a sense of playful interest and joy is essential. This talk explores the parallels between formal meditation practice and play.

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