Listen "38 - How to nurture happy teenagers"
Episode Synopsis
In this episode Nicoleta talks about adolescence and happiness with Aayushi Kulsunge from Mumbai India, the Founder and CEO of Teen Mental Health Society. How does it feel to be diagnosed with clinical depression at 15?The world of a teenage girl fighting eating disorders.What makes an adolescent unhappy.Our subjective expectation around happiness.What are the main challenges at adolescence in this new world?The pressure of social media on teenagers.Why youngsters starve themselves to maintain a certain look.The real impact of the fake virtual world on teens.How peer groups start influencing us since adolescence. The importance of choosing the right friends and crowds.Why mindful parenting is essential for teens’ mental health.How to show your teenagers that you really love them.When you know you did a good job as a parent.How can adolescents understand their parents’ world?Best tips to nurture a wonderful parent-teen relationship.
More episodes of the podcast Open To Happiness
178 - The return back to wholeness
29/10/2025
177 - Open to inter-racial dialogues
24/09/2025
176 - Here's the essence of happiness
27/08/2025
174 - Mid-life career choices
30/07/2025
175 - Tapping into the magic of yoga
25/06/2025
173 – Exploring the relational privilege
28/05/2025
172 - How yoga helps you surrender
30/04/2025
171 - Recovering from PTSD
26/03/2025
170 - Watch out your emotional overdraft
26/02/2025
169 - Experience life beyond the mind
29/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.