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Listen "How to stick to healthy habits"
Episode Synopsis
Are you sick of lacking discipline? Not sticking to your goals?
Establish healthy habits through listening to my conversation with Dany Dobner. 💖 Dany is a professional health and nutrition coach, successful cookbook author, and energetic powerhouse that kicks your a** in every workout class.
Join us as we discuss:
How to find your fitness routine
Low energy days
Healthy nutrition and diet advice
False fitness myths
Dealing with Gym Anxiety
How to set the right goals
Your journey towards your new habits starts here. Hit play for your healthiest transformation! 💖
#HealthyHabits #FitnessJourney #Consistency #Motivation #WellnessWisdom #HealthyLivingGoals
Establish healthy habits through listening to my conversation with Dany Dobner. 💖 Dany is a professional health and nutrition coach, successful cookbook author, and energetic powerhouse that kicks your a** in every workout class.
Join us as we discuss:
How to find your fitness routine
Low energy days
Healthy nutrition and diet advice
False fitness myths
Dealing with Gym Anxiety
How to set the right goals
Your journey towards your new habits starts here. Hit play for your healthiest transformation! 💖
#HealthyHabits #FitnessJourney #Consistency #Motivation #WellnessWisdom #HealthyLivingGoals
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