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Listen "Ep 65 | Race Week Training"
Episode Synopsis
I get a lot of questions about how to taper training leading up to a race weekend.. here are some factors to take in to consideration & an example of a schedule I use for some clients.If you would like more info on my personalized Race Ready programs & to take 1 of the 5 places I have available this March, check out my website www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information.
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