In this episode of the "Officer Wellness" podcast hosted by Brian Manley, Patrick Sandone, the Founder and President of the Guide app, joins as a guest. Patrick opens up about his personal journey and the pivotal moment when he experienced burnout after selling his successful business. This led him to explore various wellness programs and ultimately inspired him to create the Guide app. The app provides a confidential and anonymous space for individuals to learn about and address their inner world, offering micro-learning videos, meditation, journaling techniques, and anonymous peer support groups. The conversation explores Patrick's experiences with different wellness programs, emphasizing the importance of being open-minded and coachable in the pursuit of self-improvement.

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