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Listen "#19. Six Factors That Can Cause Gut Dysbiosis "
Episode Synopsis
In today’s episode, we dive deep into the incredible connection between gut health and your overall well-being. Did you know that your gut affects your mood, physical health, and even your emotional and mental state? Join me as we explore how our GI tract, which houses a majority of our immune system, can be the key to improving everything from digestion to mental clarity.
We'll cover essential topics like:
The role of the gut in immune health
The gut-brain connection via the vagus nerve
How stress impacts digestion and gut health
Six common factors that can cause gut dysbiosis
Natural remedies to improve gut function, including my morning lemon water ritual!
If you're ready to reset your digestive system and boost your health, don’t miss out on this week’s Four Days of Nourishment cleanse—there are still a few spots left! Visit nourishedalive.com/cleanse to join me as we kickstart our gut health journey together.
We'll cover essential topics like:
The role of the gut in immune health
The gut-brain connection via the vagus nerve
How stress impacts digestion and gut health
Six common factors that can cause gut dysbiosis
Natural remedies to improve gut function, including my morning lemon water ritual!
If you're ready to reset your digestive system and boost your health, don’t miss out on this week’s Four Days of Nourishment cleanse—there are still a few spots left! Visit nourishedalive.com/cleanse to join me as we kickstart our gut health journey together.
In God we trust