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Listen "Self Care Saturday Covid- Got You Stuck? Let's Talk About It"
Episode Synopsis
Self Care Saturday 1st Topic
How To Know You Are Stuck and How To Get Unstuck
Top 5- How To Know You Are Stuck
1. You Stay in a Rut
2. You Are Not The Person You Thought You Would Be
3. You Lack Purpose
4. You Compare Yourself To Others
5. You Are Overwhelmed by Negative Thinking
Top 5- How To Get Unstuck
1. Start With Small Changes
2. Change Your Perspective/Thinking
3. Unplug From Social Media
4. Accept Yourself At The Place You Are In Life
5. Make Plans
How To Know You Are Stuck and How To Get Unstuck
Top 5- How To Know You Are Stuck
1. You Stay in a Rut
2. You Are Not The Person You Thought You Would Be
3. You Lack Purpose
4. You Compare Yourself To Others
5. You Are Overwhelmed by Negative Thinking
Top 5- How To Get Unstuck
1. Start With Small Changes
2. Change Your Perspective/Thinking
3. Unplug From Social Media
4. Accept Yourself At The Place You Are In Life
5. Make Plans
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In God we trust