ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sports and the Mountains: Regeneration for Body and Mind "
Episode Synopsis
The mountains are not just a place to train — they’re a space to restore balance, energy, and overall well-being.
In this episode of NOS, we explore how sports and outdoor activities at high altitudes can regenerate both body and mind, fostering a healthy and sustainable lifestyle over time.
Joining us are Nicole Zanellato, nutritionist and passionate lover of Alta Badia, David Castlunger, a young skiing talent from La Villa, and Davide Moling, athletic trainer and physical education teacher at the high school in La Villa.
A journey through practical tips, personal stories, and the passion for a sport that finds its purest expression in the mountains.
In this episode of NOS, we explore how sports and outdoor activities at high altitudes can regenerate both body and mind, fostering a healthy and sustainable lifestyle over time.
Joining us are Nicole Zanellato, nutritionist and passionate lover of Alta Badia, David Castlunger, a young skiing talent from La Villa, and Davide Moling, athletic trainer and physical education teacher at the high school in La Villa.
A journey through practical tips, personal stories, and the passion for a sport that finds its purest expression in the mountains.
More episodes of the podcast NOS [ENG]
La Stüa. The new meeting place in Alta Badia
11/07/2025
An alternative winter in Alta Badia
29/01/2025
Alta Badia, the cradle of Ladin culture
06/11/2024
The magic of autumn in Alta Badia
04/09/2024
Outdoors, up and down in Alta Badia
06/08/2024
In God we trust