Jake Arvold from 1st Phorm Outdoors hops on the show this week. Jake created 1st Phorm Outdoors with his main mission being to help people live a fit, healthy, and active lifestyle in order to enjoy the outdoors at its full potential. Other conversation includes making fitness a lifestyle & just getting started, helping real people get real results,  finding your passion and working endlessly, and just because you're getting old does not mean you have to stop chasing your dreams. All that and more!Follow Jakes Journey @1stphormoutdoors 

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