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Listen "Breaking Free From OCD's Shame & Stigma"
Episode Synopsis
In this episode, I dive into the topic of shame and stigma surrounding OCD. I share insights on how shame relates to OCD, why stigma persists, and ways we can overcome this (it's a working progress!)
Follow me on Instagram @navigating.ocd for more!
Follow me on Instagram @navigating.ocd for more!
More episodes of the podcast Navigating OCD
How did I know I had OCD?
30/12/2024
What is OCD?? + Breaking Down The Myths
12/01/2025
OCD Sub-types & Navigating Relapses
19/01/2025
OCD & The Fear of Losing Control
02/02/2025
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