We need self care everyday with Jacquie Compton

My Lemonade Stand
09/06/2023 28 min
We need self care everyday with Jacquie Compton

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Episode Synopsis

We don't always have time to go to a week long yoga retreat or to take a 4-hour hike but Jacquie Compton says you still have time for restorative acts of self care. In this episode Jacquie shares bit-sized acts of self care that we can engage in anywhere at any time.

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