62: Re-Evaluating Your "Why": Lessons From 4 Marathons w/ Anna Duke

24/02/2025 1h 3min Episodio 62
62: Re-Evaluating Your "Why": Lessons From 4 Marathons w/ Anna Duke

Listen "62: Re-Evaluating Your "Why": Lessons From 4 Marathons w/ Anna Duke"

Episode Synopsis

Today's runner has four marathons and five years of running under her belt, each with a different lesson learned. The biggest lessons she's learned over time is to continually be reevaluating your "why" when it comes to distance running because at the end of the day, the marathon distance owes you nothing and it's important to know why you're showing up for you. 

Lots of stories on this one from someone who's battled stomach issues, an IT band injury, and more, so if you're looking for an episode with plenty of marathon experiences with curveballs along the way, this is the one for you. 

Follow along with Anna at @running.withanna on Instagram! 

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