ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "79 - Understanding your training plan"
Episode Synopsis
Every coach has a different approach to training, so it’s important you understand the thinking behind your training plan. By understanding that, and knowing yourself, you can make sure the two parts marry up to make training successful for you
More episodes of the podcast Mr Smith Talks Triathlon
91 - Holiday training strategies
14/12/2021
90 - Prepare to Suffer
07/12/2021
89 - Go faster by walking
23/11/2021
88 - How to swim in the open water
16/11/2021
87 - Dealing with cancelled events
09/11/2021
86 - The only two “magic workouts”
19/10/2021
85 - One word for guaranteed success
12/10/2021
84 - How to ride a bike (for triathlon)
05/10/2021
83 - Training nutrition
29/09/2021
82 - Recovery vs Adaptation
15/09/2021
In God we trust