How to Prevent Injuries During Winter Sports: Wrestling, Basketball, & Outdoor Activities (Snowboarding/Skiing)

12/02/2020 17 min

Listen "How to Prevent Injuries During Winter Sports: Wrestling, Basketball, & Outdoor Activities (Snowboarding/Skiing)"

Episode Synopsis

Mid-Winter sports are in full swing and we're seeing more people in the clinic with a set of common injuries.
On this episode of the Movement Is Medicine Show we'll breakdown the most common winter sport injuries and what you can do to avoid them.