We think it's all about "go big or go home" but micro habits are a really powerful way to design our behavior to align with what we want to do in life.Today’s To Go Cup Takeaway Question: Is there something in your life you want to do but are struggling with? How could you make it really small and easy? What no-brainer step could you take to begin to form the habit? This isn't the only step to forming the habit, but practicing how to downsize behaviors is a great first step.***************We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box. We'd love to connect with you on Facebook or Instagram at Connect Over Coffee!Connect Over Coffee

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