This week’s message is about pressing on with our healing journeys inward. Letting the dust settle so that we can start a new journey. A journey with more self love, more self care, and more joy. It’s time to rebuild what we let shed. We also have a special guest, Wellness Coach and much more Rebecca Hass. We discuss the top 5 ways to practice self care when you’re feeling drained!Rebecca Hass is a creative wellness coach, pianist, and composer living in Oakland, CA. As a coach, she helps ambitious creative people self-compassionately reduce overwhelm and replenish their energy so they can avoid burnout and truly enjoy success in their work and life. As a musician, she specializes in Brazilian and her compositions span a variety of topics, from samba grooves to crime-fighting manatees, which you can hear on her album Florescer (Bloom). She also hosts the podcast Being a Whole Person, about self-care and wellness for creative people. To learn more about me, book a reading, shop the apothecary…Head over to www.moretarotplease.com! And follow me on IG/FB/Twitter @moretarotplease.

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