Listen "The dark side of drinking during the winter months"
Episode Synopsis
With the clocks wound back an hour over the weekend, the days are getting darker, and so is our mood.Seasonal affective disorder is not a myth, and people are increasingly noticing it affecting their day-to-day lives…To overcome the bleakness of the winter months, we are also more likely to reach for a drink in the evenings. But, what happens when alcohol meets seasonal depression, and what are the risks?To discuss, Seán is joined by Travel Writer and Health & Wellness Coach, Sinéad Kennedy…
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