This episode is for every mom who has ever wondered, “Why didn’t anyone tell me this?” Jaita sits down with pelvic floor specialist Surabhi Veitch for an honest, non-judgmental conversation about pregnancy, birth, postpartum healing, pain, pleasure, strength — and all the things we were never taught about our bodies. Whether you’re pregnant, newly postpartum, or years into motherhood, this episode will help you understand your pelvic floor, feel less alone, and learn what support is available (and why it’s never too late).

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