Movement Postpartum & Cycle Syncing | Episode 12

14/11/2023 33 min Temporada 1 Episodio 12

Listen "Movement Postpartum & Cycle Syncing | Episode 12"

Episode Synopsis

In this episode we hear from my friend, Quinn Clayton, as we talk about all things movement postpartum, rejecting bounce-back culture, and cycle syncing. If you want to learn more about all of this, I suggest giving Quinn a follow on Instagram for all the movement, cycle syncing, and hormone-healing things! @quinnclayton_