Why Moms Stay Silent: The Truth About Asking for Help and What You’re Missing

07/09/2025 48 min

Listen "Why Moms Stay Silent: The Truth About Asking for Help and What You’re Missing"

Episode Synopsis

Mental Wealth, Leave a New Legacy​Ever feel like you’re drowning but can’t bring yourself to ask for help? You’re not the only one. In this episode of Mental Wealth, Laura Wood gets real about why so many moms stay quiet when they need support the most. From the fear of being judged to the pressure to be a “supermom,” Laura uncovers the hidden reasons moms push through alone…even when it feels impossible.​​We talk about what it’s like to grow up in families or communities where asking for help is never shown, why guilt and high expectations keep moms silent, and how not having a support system can make you feel invisible. Laura also opens up about how mental health stigma, old wounds, and just being too tired to ask can keep moms stuck in survival mode. Plus, what do you do when you’re not even sure what kind of help to ask for?​​Don’t miss this honest, empowering conversation packed with stories, expert tips, and the reminder that you’re not alone. If you’re ready to break the silence and finally get the support you deserve, this episode is your sign. Listen now and join MOMnation. Motherhood shouldn’t be a solo mission.​​Connect with Laura: https://www.facebook.com/BenavieriConnect with Katie: https://www.facebook.com/KatieHalleLambert​​#momlife #mentalhealthmatters #motherhoodunfiltered #askforhelp #momcommunity #breakthestigma #supportformoms​​Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation.​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling.​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

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