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Listen "Thoughtful Tuesday: Understanding yourself is to love yourself"
Episode Synopsis
What you feed your mind will grow. Water the garden of your mind with mindfulness practices. Nourish the seeds of thoughtfulness, gratitude, awareness, connection, and wellness with these daily tools. Today on Thoughtful Tuesday Abby reads a quote from Thich Nhat Han. Do you understand yourself, your true nature? Do you accept yourself for your constitution and being?
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In God we trust