How do you establish and maintain boundaries between your personal and professional life as an academic, especially when it comes to the lines between teaching, research, mentoring, and service responsibilities? In today's episode of The Mindful Academy, our host Jennifer Askey talks about setting and establishing boundaries and understanding that you can limit access to yourself and not be available to everyone 24/7. Looking for some motivation to ditch the clutter collecting dust? Class is in session - grab your seat, take out the notebook, and get ready for another fabulous lesson!

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