We rush at a FAST pace through our tasks and our days sometimes.  We open a message or an email, take a quick look, fire off a reply, and move on. But then there are misunderstandings, or no one has answered the full set of questions, or you provide the wrong thing... the list goes on. What if we take a breath, calm ourselves a tiny bit, then open and read the next message with a little more focus? It saves a lot of time in the long run. Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.I'll see you here every Tuesday and Friday! Text me to ask a question - I'll answer on the podcast!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence! 🫶 Love this show? Leave a review to help more women over 50 find us. 💡Want menopause support, mindset shifts, or support with midlife transitions? Build a mindset for success with the private bonus episodes! Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women. Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

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