Today we're discussing weak ovulation and how to support it for the next cycle! Weak ovulation can make it difficult to get pregnant and increase PMS symptoms. We'll get into the signs of weak ovulation & tangible steps you can take to support yourself if you're experiencing this!Chapters in this episode: 02:15 Explanation of Weak Ovulation and Progesterone Production07:01 Supporting Weak Ovulation through Foundational Systems09:29 The Role of Blood Sugar, Stress, and Sleep15:41 The Importance of Gut Health in Supporting Ovulation20:12 Supplements and Herbs for Supporting Weak OvulationGrab access to my FREE trying to conceive masterclass, here!Shop Elix Healing here, use code CORINNE for 15% off! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

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