Mind to Muscle

Por: Madie Bunker
After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it
166 episodios disponibles

Latest episodes of the podcast Mind to Muscle

Mostrando página 7 de 9

46: THIS or THAT 15/09/2023
45: You Lost Weight... Now What? 08/09/2023
44: Living in the Present With Jontrell Rocquemore 01/09/2023
43: Fighting Human Trafficking with Courtney McCarthy 25/08/2023
42: Toxic Trends in the Fitness Space 18/08/2023
41: Breaking the Cycle of Unhappiness With Kendall Kern 11/08/2023
40: Why You Are Always Starting Over 04/08/2023
39: How to Eat More and Lose Fat 28/07/2023
38: The Truth About Tracking Macros 21/07/2023
37: From Lifestyle To Bodybuilding 15/07/2023
36: Our Most Embarrassing Gym Moments 07/07/2023
35: Gym Basics 101 29/06/2023
34: Balancing Your Goals During the Summer 23/06/2023
33: Why Your Short Term Actions Matter 16/06/2023
32: Stop Making Excuses, Start Taking Responsibility 09/06/2023
31: 5 Reasons Your Diet Isn’t Working 02/06/2023
30: How To Reach Your Goals In A Difficult Environment 26/05/2023
29: People Need to F****N Relax with Jordan Syatt 19/05/2023
28: Hot Girls Poop Every Day 12/05/2023
27: Embracing the Uncomfortable With Caroline Biddle 09/05/2023
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