Battling Food Guilt

12/07/2024 14 min Episodio 93

Listen "Battling Food Guilt"

Episode Synopsis

In this episode Madie and Baylee talk through their own journeys with food guilt and how they found food freedom while reaching their physique goals. If you struggle with food guilt, feel constantly food focused or unable to enjoy events where food is present then this ones for you! You can have food freedom AND have a body you love!