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Listen "31: 5 Reasons Your Diet Isn’t Working"
Episode Synopsis
In this episode Madie and Baylee go over the top 5 most common mistakes they see people make it when it comes to dieting. They talk about the best approaches to fat loss and why your current approach may have you caught in a never ending cycle
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @bay_delauri
Apply for our 1:1 coaching here:
https://dih78qw3rf9.typeform.com/to/u2SFA8ce
20% off of all supplements: https://legionathletics.rfrl.co/28ge4
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @bay_delauri
Apply for our 1:1 coaching here:
https://dih78qw3rf9.typeform.com/to/u2SFA8ce
20% off of all supplements: https://legionathletics.rfrl.co/28ge4
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163: The Cost Of Staying Where You Are
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158: Navigating Fitness Postpartum
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157: Why You Keep Binge Eating
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