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Listen "117: How To Workout as an Ex-Athlete"
Episode Synopsis
In this episode, Madie and Baylee tell through the confusion that comes with working out as an ex athlete. Tune in to find out how to structure your workouts and reach your goals after finishing sports!
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581
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