What happens when you suddenly become a widow after your wife of 25 years has a stroke and dies? How do you go on with life when you have 2 boys, a corporate banking career, the house, dogs and an unimaginable amount of grief?  I am so honored to have my client and good friend Ralph Bernstein share with us. He tells his heartbreaking story of the death of his wife, his own personal deep and dark grief and what his life looks like now.   ON THE BLOG   Fall Into Healthy Habits Group Coaching Challenge - Starts Monday September 17th - FIND ALL INFORMATION AND SIGN UP HERE   Podcast Sponsor - Heat and Go Bars Purchase Bars HERE Use code LINDSEY-10 for 10% OFF    

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