Episode Synopsis "#002 | Clear Fear & Rediscover Rest | Calmdemic (Pt.2) | Mind Detox Podcast"

CLUB CAST (Calmdemic Part 2) | Sandy shares the Body Calm philosophy - including why it's so important to clear fear from the body and rediscover real rest. Sandy also guides you through a 14-minute Body Calm Meditation.

Listen "#002 | Clear Fear & Rediscover Rest | Calmdemic (Pt.2) | Mind Detox Podcast"

More episodes of the podcast Mind Detox Podcast | Unifying Therapy & Spirituality

• #34 | Understanding Men & Women | With Alison Armstrong | Mind Detox Podcast
• #33 | Holiday From Your Head : How To Stop Over-Thinking | With Sandy | Mind Detox Podcast
• #32 | The Spiritual Journey | With Sandy | Mind Detox Podcast
• #31 | Healing Power of Hope (PLUS Guided Meditation) | With Sandy | Mind Detox Podcast
• #30 | Mind-Body Healing & Manifestation | With Dr Melanie Salmon | Mind Detox Podcast
• #29 | Untold Traumas : Symptoms & Types | With Sandy | Mind Detox Podcast
• #28 | What Is My Body Telling Me? | With Sandy | Mind Detox Podcast
• #27 | Perfectionism & Self Worth | With Natalie Englander | Mind Detox Podcast
• #26 | The Sound of Silence : Q&A On Meditation | With Narain | Mind Detox Podcast
• #25 | When NOT to Meditate : The Positive & Negative Side-Effects of Meditation | With Sandy | Mind Detox Podcast
• #24 | Trauma, Forgiveness & Q.E.C. | With Dr Melanie Salmon | Mind Detox Podcast
• #023 | 2022 Forecast: The Year To Empower Your Peace | With Richard Abbot | Mind Detox Podcast
• #022 | Gifts & Gratitude | With Sandy | Mind Detox Podcast
• #021 | Against The Odds (A Story About Overcoming Addictions) | With Mahadeva | Mind Detox Podcast
• #020 | Hungry For Love (A Story About Overcoming Anorexia) | With Ishani | Mind Detox Podcast
• #019 | What On Earth Is Happening? (And How To Help) | With Sandy | Mind Detox Podcast
• #018 | Calm Is Our Superpower | With Arjuna | Mind Detox Podcast
• #017 | Be Content Now - Guided Meditation Edition | With Sandy | Mind Detox Podcast
• #016 | Contentment: Finding Enough In Enough | With Sandy | Mind Detox Podcast
• #015 | The Power Of Sanskrit | With Garuda | Mind Detox Podcast
• #014 | Rebirth: 3 Ways To Be Brand New | With Sandy | Mind Detox Podcast
• #013 | Finding Freedom | With Sandy | Mind Detox Podcast
• #012 | Living In Love | Guided Meditation Edition | With Sandy | Mind Detox Podcast
• #011 | Fierce Love | With Kyle Gray | Mind Detox Podcast
• #010 | Mundane to Magical | With Tim Freke | Mind Detox Podcast
• #009 | The Present | Interview With Sandy | Mind Detox Podcast
• #008 | Reset Your Mindset | With Ali Campbell | Mind Detox Podcast
• #007 | Survival of the Freest | Mind Detox Podcast
• #006 | Courage & Control | With Bhaga | Mind Detox Podcast
• #005 | Becoming Soul Strong | With Richard Abbot | Mind Detox Podcast
• #004 | Scientific Benefits of Meditation | With Dr David Hamilton | Mind Detox Podcast
• #003 | Finding Peace With World Events | Calmdemic (Pt.3) | Mind Detox Podcast
• #002 | Clear Fear & Rediscover Rest | Calmdemic (Pt.2) | Mind Detox Podcast
• #001 | Increase Inner Peace & Resilience | Calmdemic (Pt.1) | Mind Detox Podcast