In this weeks, episode of the Mike The Gardener - Gardening Podcast, I chat to Lucy Butler (@mindful.gardener) from Instagram.
Lucy lives with depression, anxiety and low self esteem, but gardening has been her saviour since her late teens.
We chat about:

Lucy's journey and how living with depression impacts her life
How gardening has helped Lucy
Smiling depression
Lucy's plans for the future

You can follow Lucy on her Instagram account by clicking here.

Thank you for listening and don't forget to follow and subscribe
Mike

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