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Listen "Taper Week Worries : Surviving Maranoia Before Dublin"
Episode Synopsis
Padraig hosts a Taper Week special on Middle of the Pack, exploring ‘maranoia’—the nervous, restless anxiety many runners feel before a marathon. Previous Guests share personal tips, packing lists, race-day advice and how they’re managing rest, nutrition and nerves ahead of the Dublin City Marathon.
Short, practical guidance and warm encouragement for first-timers and veterans alike, with reminders to trust the training( the Hay is in the Barn), enjoy the race and celebrate getting to the start line.
Short, practical guidance and warm encouragement for first-timers and veterans alike, with reminders to trust the training( the Hay is in the Barn), enjoy the race and celebrate getting to the start line.
In God we trust