Forrest Knutson - Kriya Yoga & Heart Rate Variability

06/12/2021 1h 1min

Listen "Forrest Knutson - Kriya Yoga & Heart Rate Variability "

Episode Synopsis

Forrest Knutson - Kriya Yoga and Heart Rate Variability

Making a meditation machine with Forrest Knutson! We discussed Kriya Yoga and Resonant Breathing (Heart Rate Variability).

See the video version on the Meta Perspective YouTube channel.