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Listen "Episode 1 - Sleep and Mental Health with Dr. Efrosini Papaconstantinou "
Episode Synopsis
Today we are joined by Dr. Efrosini Papaconstantinou who is going to talk about the importance of sleep and the consequences of poor sleep to mental health on post-secondary students.
Efrosini is an Associate Professor within the Faculty of Health Sciences at Ontario Tech University, and is a scientist at the Center for Disability Prevention and Rehabilitation (CDPR). Her program of research is embedded in the sleep sciences.
Efrosini is an Associate Professor within the Faculty of Health Sciences at Ontario Tech University, and is a scientist at the Center for Disability Prevention and Rehabilitation (CDPR). Her program of research is embedded in the sleep sciences.
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