How Breathing Helps Anxiety - Fenella Hemus

Mental Health Chats with Clare Davis
15/09/2021 4 min Temporada 15 Episodio 2

Listen "How Breathing Helps Anxiety - Fenella Hemus"

Descargar episodio Ver en sitio original

Episode Synopsis

How does breathing help calm anxiety? 
Thank you, Fenella Hemus, for joining me today. Fenella works with people using NLP and other coaching techniques to help them calm their nerves and lower their anxiety. She explains in detail how breathing helps calms you down and feel less anxious.
Follow this Podcast channel - Mental Health Chats. Please like, comment, share and ask questions. Check out my social media links on linktr.ee/ClareDavis 

More episodes of the podcast Mental Health Chats with Clare Davis

Boost Team Retention: Celebrate Achievements And Set Goals For The New Year - Dr. Steve Boorman 25/12/2024
Ways To Boost Team Motivation Through Psychological Safety - Becky Newman 18/12/2024
How Psychological Safety Boosts Team Confidence - Natalie Wells 11/12/2024
How Psychological Safety Creates Honesty in the Workplace - Nick Inge 04/12/2024
How Setting Boundaries and Expectations Can Drive Team Motivation - Danielle Cassidy 27/11/2024
What You Need to Know: The Cost of Employee Turnover - Fiona Westwood 20/11/2024
Why Setting Boundaries is Important for Retaining Teams - Michael Tripp 13/11/2024
How Effective Setting Boundaries is in Reducing Staff Turnover - Paul Orrock 06/11/2024
How to Create a Culture of Appreciation with Jay Alphey 30/10/2024
Understanding the Real Price Tag of Employee Retention with Jon Hollier 23/10/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA