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Listen "Anxiety – Tommy Dahlborg – Where does anxiety come from?"
Episode Synopsis
How are you all feeling at the moment? The world has changed over the last 12 months and we might be feeling anxious. Where does anxiety come from?
Many people are experiencing anxiety due to Covid-19 as well as other different sources.
Thank you, Tommy Dahlborg, for joining me today. Tommy is based in Portland Maine and outlines his experience of anxiety and what he has learned about his brain and why he has anxiety. Many people experience anxiety and do so for many different reasons. Tommy explains what he has done to help himself.
Tommy has a website to help others:https://www.strengththru.com/ y
Subscribe to this YouTube channel - Mental Health Chats. My next guest is Cleveland Hughes who will be telling us how he has used physical activity to help anxiety. Let’s open up conversations and build awareness for anyone suffering from a mental illness. Please like, comment, share and ask questions. #MentalHealthCourses #WhereDoesAnxietyComeFrom #HowToCalmAnxiety #WhatAnxietyFeelsLike
Many people are experiencing anxiety due to Covid-19 as well as other different sources.
Thank you, Tommy Dahlborg, for joining me today. Tommy is based in Portland Maine and outlines his experience of anxiety and what he has learned about his brain and why he has anxiety. Many people experience anxiety and do so for many different reasons. Tommy explains what he has done to help himself.
Tommy has a website to help others:https://www.strengththru.com/ y
Subscribe to this YouTube channel - Mental Health Chats. My next guest is Cleveland Hughes who will be telling us how he has used physical activity to help anxiety. Let’s open up conversations and build awareness for anyone suffering from a mental illness. Please like, comment, share and ask questions. #MentalHealthCourses #WhereDoesAnxietyComeFrom #HowToCalmAnxiety #WhatAnxietyFeelsLike
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