Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Por: Erin Vandeven
Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection.

Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place.

Tune in for relatable insights on burnout recovery, self-care that actually fits your life, simplifying daily routines, and embracing imperfection with confidence. Through thought-provoking discussions, expert interviews, and personal reflections, Medium Lady Talks is your go-to resource for mindful, realistic growth—because you deserve a fulfilling life, not just a busy one.

Let’s ditch the guilt, redefine success, and find joy in the small moments. Follow Erin on Instagram @medium.lady and start your journey to a more intentional, balanced life today.
188 episodios disponibles

Latest episodes of the podcast Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Mostrando página 7 de 10

Episode 62: Gentle Goal Setting for Burnt Out Millennials and Mothers 15/03/2023
Episode 61: Four Steps You Can Take Now to Have a Better Weekend 08/03/2023
[Mindful Monday] March 6 Grateful for a Decision 06/03/2023
Episode 60: 8 Ways to Make Better Decisions as a Couple 01/03/2023
[Mindful Monday] Feb 20 Grateful for my Internet Friends 20/02/2023
Episode 59: Navigate a Reading Rut: Four Ways to Get Back to Reading with Momentum and Joy 15/02/2023
[Mindful Monday] Feb 13 Grateful for my Partner 13/02/2023
How I Plan My Month - An Example of Thoughtful and Personalized Monthly Planning 08/02/2023
[Mindful Monday] Feb 6 Grateful for Gratitude 06/02/2023
How to Plan a New Month: Guided Journal Practice for a Month of Self-Discovery 01/02/2023
Winter Reading 2022: Three Loves, Two Likes, One Bummer and a Wildcard 28/12/2022
Cozy Christmas Reads 2022 22/12/2022
Baking and Beginner’s Mindset with ShaniWhisonant 14/12/2022
Finiancial Self Care with Lianne Hannaway 07/12/2022
No Boss of Me with Lianne Hannaway 30/11/2022
Tired Parents are Tired with guest Handsome Face 24/11/2022
Medium Effort, Mindful Fun and my Origin Story 16/11/2022
[REPOST] Lowering the Bar with Emily Gibson 09/11/2022
Effort, Energy, and Connection with Dr. Siobhan France 02/11/2022
Finding Focus through your Feelings with Dr. Siobhan France 26/10/2022
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