Today’s episode continues the MLT interview series “How to Get Out of Your Own Way.” and features Cecelia Baum Mandryk a life coach for high achievers. Cecelia’s mission in life is to help high achievers make their brains a calmer place to be, without radical life changes.
Episode Highlights
Cecelia's unique journey from geologist to life coach and the pivotal life transitions that guided her path.
Exploring unhealthy perfectionism among high achievers and practical reflections to identify these patterns.
Sharing my personal struggles as a high achiever and Cecelia's insights on transitioning from external validation to finding calm within our personal why.
Tolerating imperfection, embracing the process of trying something new, and normalizing the feelings we often try to avoid.

Connect with Cecelia: 
Instagram @ceceliabmandryk
Online www.ceceliabmandryk.com
Cecelia’s group coaching program will be enrolling for January soon, be sure to get on her waitlist!

Connect with Erin:
Instagram: @medium.lady
Email: [email protected] 
Explore more book-related content on "Medium Lady Reads." - link to Spotify
Instagram: @mediumladyreads

Key topics:
Calm Mindset
Life Transitions
High Achievers
Perfectionism
Personal Why
Fixed Mindset
External Validation
Trying Something New
Imperfection Tolerance
Embracing the Process
Feelings Acknowledgment
Cecelia B Mandryk
Group Coaching Program
Waitlist Enrollment
MLT Interview Series

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