Listen "Release – Your Daily 2 Minutes (Letting Go Series)"
Episode Synopsis
Today’s two-minute reflection explores the gentle art of Release — learning to loosen your grip on what no longer helps you grow.Breathe deeply, let go of what’s been heavy, and allow peace to take its place. For the full 10-minute guided meditation on this theme, join the supporters on Spreaker or Patreon: patreon.com/TheMeditationShow
More episodes of the podcast Meditation Show. Guided Meditations for Healing, Sleep & Calm.
Guided Meditation for Creating Inner Safety.
28/11/2025
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