5 minute Grounding Meditation

02/01/2025 5 min
5 minute Grounding Meditation

Listen "5 minute Grounding Meditation"

Episode Synopsis


Join Dr. Laura Hays in this 5 minute grounding meditation to get present, hit the reset button and feel connected and whole.
 
Be sure to download, rate, review and subscribe!  
Check out the Lasting Impact Wellness podcast on Apple Podcast , Spotify, or on our website.
www.lastingimpactwellness.com
@drs.hays