Wednesday 15th October 2025 Coaching Call

mBody Nutrition for Life Members Podcast
14/10/2025 39 min

Listen "Wednesday 15th October 2025 Coaching Call"

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Episode Synopsis

My acronym for what LIFE is about inside The Nutrition for LIFE MethodIs ease and comfort actually being kind to yourself?How a members foundational habits have allowed the introduction of HRT be the icing on the cakeConsistency won’t just see quicker data results, it will be a quicker pathway to behaviour change.Setting up your environment to support you is one of the easiest things you can do.Enjoy!M x
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