Tuesday 19th August 2025 Coaching Call

mBody Nutrition for Life Members Podcast
19/08/2025 31 min

Listen "Tuesday 19th August 2025 Coaching Call"

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Episode Synopsis

My thoughts on the biggest loser doco on NetflixIt’s not about knowing what to eat, it’s about understanding the why behind your choices The point of tracking is simply to build awareness, not seek approval. At the end of the day whether you track your food or not, your body overtime always does.Enjoy!M x
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